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What is the South Beach Diet ?

What Is The South Beach Diet? What Is The South Beach Diet? The South Beach Diet was developed by cardiologist Arthur Agatston to help his patients lose weight and maintain a healthy diet for a lifetime. It is designed in phases, like the Atkins Diet, with different...

Test 3

How To Prevent 3 Common Errors With Skin Care             Our skin is our largest organ. It’s living and breathing and it protects your internal organs from the intrusive and dangerous components of life: viruses, germs, pollutants, and harsh weather including...

Nutrition From The Hive

Nutrition from the hive Nutrition from the hive 20th May is World Bee Day where we celebrate the humble bee and the unique substances they produce which are packed with nutritional value and benefits that can not only be delighted in by bees, but by us too. Bees can...

How to Prevent 3 Common Errors of Skincare

How To Prevent The 3 A Lot Of Typical Errors With Skin Care How To Prevent 3 Common Errors With Skin Care Our skin is our largest organ. It’s living and breathing and it protects your internal organs from the intrusive and dangerous components of life: viruses,...

Extra TLC for Your Skin During Winter

This blog is an extract from a Winter Skincare Surgery. I’m going to go through a little bit about what the skin does, how it’s affected during the winter and what we can do to keep it looking lovely and radiant. As a qualified holistic therapist, I know...